What Is Rotator Cuff Pain?
Rotator cuff pain is a common cause of shoulder discomfort. It may involve irritation or injury of the tendons that connect the rotator cuff muscles to the upper arm bone. Symptoms can include a dull ache in the shoulder, pain when lifting the arm overhead, and discomfort that interferes with sleep.
Common Causes
- Repetitive or overhead activities (sports, lifting, reaching)
- Changes in the tissues around the shoulder over time
- Age-related wear and tear
- Irritation of the tendons or nearby bursa
Treatment Options
Treatment depends on the underlying cause and may include activity modification, targeted exercises, physiotherapy, and, when appropriate, anti-inflammatory medications. Manual therapy techniques, including Active Release Technique (ART), may also be used as part of a comprehensive treatment plan to help improve mobility and reduce symptoms.
Get Shoulder Pain Treatment in New Westminster
If you're experiencing persistent or worsening shoulder pain, a qualified physiotherapist can determine the underlying cause and whether manual therapy or other treatment options are right for you. Our team at MapleLeaf Rehab in New Westminster has experience treating rotator cuff and shoulder-related conditions.
Dealing with shoulder or rotator cuff pain? Don't wait for it to get worse. Our team is ready to help you move and feel better.
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